Your Health Your Way Nutrition Criteria:
Delicious Food Designed for Your Healthy Lifestyle
Your Health Your Way caters to making healthy eating simple and delicious. The program has been designed by our professional dietitians and executive chefs who combined sensible nutrition guidelines with a collection of satisfying menu options.
Fresh herbs, pungent peppers, fragrant spices and cooling citrus tastes replace fat and salt. Our cooking methods bring out the best flavor and the most nutrients. All featured meals are power packed with essential nutrients and great taste.
Your Health Your Way meals meet these nutrition guidelines:
- Less than 30% calories from fat
- No more than 3 grams saturated fat
- Less than 100 mg cholesterol
- Less than 1000 mg sodium
- Less than 600 calories
- At least 3 grams of fiber
Some meals qualify as being "low cholesterol." Others may be "low in fat and high in fiber" or "consistent with a low carbohydrate diet." All our signs provide nutrition information. This allows you to meet your particular nutritional requirements...your health your way.